ABOUT

Sandra Powers, Psy.D. is a California licensed psychologist and DBT-LBC Certified Clinician™.  She was awarded a Bachelor of Science degree from MIT in Brain & Cognitive Sciences and a Doctorate in Clinical Psychology from the University of Hartford. 

Dr. Powers completed her clinical internship at Yale University, where her intensive training focused on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic psychotherapy.  She has received postgraduate training in ACT, CPT (Cognitive Processing Therapy), and Mindful Self Compassion.

Dr. Powers provides CBT, CPT, mindfulness, self-compassion-, and DBT-informed therapy.  She specializes in helping individuals cope with anxiety, depression, emotion dysregulation, and trauma.