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Compassionate, science-backed treatment tailored to help you cope with:

  • Anxiety

  • Depression

  • Emotionally Immature Parents and Others in your Life

  • Intense Emotions

  • Trauma

Sandra Powers Psychology
Sherman Oaks, Westlake Village, and Online Psychotherapy

MEET THE TEAM

Sandra Powers, Psy.D.

SANDRA POWERS, PSY.D.

Sandra Powers, Psy.D. is a California, Mississippi, and New Jersey licensed psychologist and DBT-LBC Certified Clinician™.  She was awarded a Bachelor of Science degree from MIT in Brain & Cognitive Sciences and a Doctorate in Clinical Psychology from the University of Hartford

Dr. Powers completed her clinical internship at Yale University, where her intensive training focused on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic psychotherapy.  She has received postgraduate training in ACT, CBT, CPT (Cognitive Processing Therapy), DBT, and Mindful Self Compassion.

Dr. Powers provides CBT, CPT, mindfulness, self-compassion-, and DBT-informed therapy.  She specializes in helping individuals cope with anxiety, depression, emotion dysregulation, emotionally immature family members, and trauma.

SERVICES OFFERED

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INDIVIDUAL THERAPY

Self-improvement and empowerment using insight and skills based therapies to improve emotion regulation, body connection, self awareness, and communication.

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TRAUMA THERAPY

Address and heal the wounds of trauma using evidence-based Cognitive Processing Therapy, a science-backed approach based on Cognitive Behavioral Therapy.

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HANDLING FAMILY DYSFUNCTION

Accept and set boundaries with adult family members who aren’t willing to participate in therapy. Perfect for adult children of emotionally immature parents, and parents of emotionally immature adult children.

REQUEST A FREE
15 MINUTE PHONE CONSULTATION

To learn more about individual or family services, please call
661 .376. 0797 or submit this form.  

Please do not include any confidential information in this form.

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LOCATION AND AVAILABILITY

CALIFORNIA

WESTLAKE VILLAGE, CA
SHERMAN OAKS, CA
Telehealth

MISSISSIPPI

Telehealth

NEW JERSEY

Telehealth

Accepting new clients.

“Everything can be taken from a man but one thing: the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way...It is this spiritual freedom – which cannot be taken away – that makes life meaningful and purposeful."

Viktor Frankl, MD, Ph.D., Man’s Search for Meaning

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